The car comes
out of nowhere, and then, the impact of metal on metal.
It all seems so surreal. But it is all too real. You have just been
in a car wreck and your life has been changed.
In this country every year accidents involving motor
vehicles account for 3 MILLION deaths or injuries and the causes are all too familiar:
alcohol, mechanical, road conditions and sleepiness. Many of these accidents
leave behind permanent injuries in which the pain persists for a lifetime.
There is also an increased number of “marginal accidents” that
impair, disable and generally bring pain to millions of Americans. Even
if these “minor injuries” do not require hospitalization,
they do require immediate care, and frequently repeated treatments of
one kind or another.
Auto accidents can be described as either low-velocity (below 10 mph)
or high-velocity (above 10 mph). In low-velocity accidents, the victim’s
body is thrown backward and forward in a rapid progression of acceleration
and deceleration. Since it is unusual at this speed for the victim to
experience a second impact inside the vehicle, the injuries usually
result from the rapid movement of the body during the crash. Common
low-velocity injuries include muscle strain, seatbelt bruises, or traumatic
brain
injury (shaken brain syndrome). The onset of symptoms is often
delayed with these injuries so that at the time of the accident the
victim may
not immediately realize an injury has occurred. Within 12 to 36 hours
after the impact the victim will begin to recognize pain and stiffness
of the injured areas.
High-velocity collisions normally result in more serious injury because
the victim experiences a second impact, hitting an object in the vehicle
such as the dashboard, steering wheel, or even the windshield. Common
injuries include neck and shoulder pain, mid-back and rib pain, and
low back and hip pain. Also auto accident victims can experience headaches
and numbness, tingling or pain into the arms or legs. Oftentimes the
pain is not felt until days after the accident.
Traumatic Cervical Syndrome (Whiplash)
Traumatic cervical syndrome, or whiplash as it is commonly refer to
as, is one of the most common auto accident injuries.
Traumatic cervical syndrome, or whiplash, is one of the
most common auto accident injuries. Whiplash happens
when the neck is forced through a series of movements at
a rate faster than the bones, muscles, and ligaments can
accommodate. The crash forces the head forward slightly,
then backward violently, forward to recoil (though less
forcefully) , and finally to a
neutral, stationary position.
Injury to the neck occurs in
both the backward movement, in which the neck is
hyperextended, and in the
forward flexion, when the
chin hits the chest. Types of
injuries that might occur
include torn muscles and ligaments, nerve inflammation,
and vertebral misalignment.
Symptoms like swelling
and/ or tenderness in the neck, sore throat and/ or loss of voice, trouble
swallowing, jaw problems, shoulder and
back pain, vomiting, and flashing lights in the visual field
are common with these injuries.
As with other minor accident injuries, a person suffering from whiplash
may not realize
the extent of injury for a few days.
The victim will then notice pain during movement of the neck as well
as
loss of motion or stiffness when the
head is tipped back. Other symptoms of whiplash include light headedness
or dizziness, difficulty concentrating, short-term memory loss,
insomnia, painful tingling sensations,
weakness in the muscles of the neck
and shoulder, visual disturbances or
blurred vision, and ringing in the
ears.
It would not be surprising for the
victim to also experience fatigue
and irritability. The trauma of the
event itself, added to pain and disability, creates stress that may
linger even into the
stages of treatment and recovery.
Start today toward a healthier tomorrow!
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Car
Accidents
Contact Your Chiropractor
Understanding what to do when an accident happens and what types
of injuries can occur may save you time, money, and longterm medical
care, but a prompt physical examination is the best advice. Immediately
see your Doctor of Chiropractic who will determine the extent of
any injuries and prescribe a treatment regimen to speed the healing
process.
What can you expect when you go to the chiropractor's office?
The
physical exam will include an assessment of your vital signs, range
of motion, equilibrium,
coordination, and posture. If the chiropractor has no previous health records,
you will need to complete a medical history to put your current condition
in proper perspective. In some cases, diagnostic tests may be required
and may
include a neuro-orthopedic exam, a Chiropractic spinal exam and vascular
and nerve condition tests. X-rays of the cervical, thoracic and
lumbar spine are usually performed. Dr
Coursen may also request
an MRI,
a more sophisticated radiographic imaging. The exam may seem comprehensive,
but it's important to
remember that the physical
exam may be your only basis for legal or medical claims.
After the exam has been completed, test results examined, and prognosis determined,
treatment can proceed.
Your recovery will be a joint effort between you and your
Doctor of Chiropractic.
In the chiropractic office you can expect a variety of
treatment methods, including spinal manipulation or
adjustment, electrotherapy, ultrasound, therapeutic exercises,
therapeutic muscle massage,
traction, or additional therapies.
What you can do at home can be summarized in
an easy to remember acronym: RICE
REST - get plenty of it. Your system
has been through a trauma, however slight, and your body needs time
to
assimilate the shock as well as to adapt to the "new conditions" of
pain, disability, and other symptoms.
ICE - the injured
area to reduce swelling. The general
rule is to apply ice twenty minutes every hour for a minimum of
48 hours. Never apply ice to bare skin.
COMPRESSION - will
help to reduce swelling, provide
support, and can be achieved by wrapping the injured area
with an elastic bandage. Consult with your doctor about
correct wrapping procedures.
ELEVATE - limbs or reduce the weight-bearing
functions of injured areas. Preventive
Measures
The random and haphazard nature of auto
accidents
puts everyone who drives or rides in a car in jeopardy.
Even so, there are a few good habits that you can practice
to reduce your risk of accident and injury.
Wear a seat belt at all times, they save lives. Air bags will
further reduce your risk of serious injury.
Drive defensively.
Comply with traffic laws and
keep an eye on other drivers.
Slow down and expect the
unexpected at intersections.
Be alert to impaired drivers.
If you should spot an impaired driver: maintain a safe
distance and do not attempt to pass, move to the shoulder and
stop to allow the car to pass, get the license
plate number and report the car to police.
Maintain chiropractic health care.
Keeping
in top physical shape is an excellent way to protect the
body against life's mishaps.
Proper nutrition, exercise,
and regular chiropractic care form the fibers of a protective
net of good health.
It is the protective net that will
catch you and cushion the blows should the unexpected
happen. |